An athletic sport and exercise that involves stretching, floor work, tumbling and dance.Tap (Ages 3-up)
A rhythmic audible form of dance. Tap develops a strong sense of rhythm, coordination and agility.Hip Hop (Ages 6-up)
This class provides an opportunity for the students to learn a variation of jazz dance which has become extremely popular. This form of dance combines the latest moves and music as seen on television.Jazz (Ages 5 -up)
Fuses the arts of ballet and modern dance trends to create a free style technique of movement, unlimited in expression.Ballet (Ages 6-up)
Students are taught correct body placement, application, and vocabulary. Classes are designed to help develop strength, poise and grace.Cheer Dance (Ages 6-up)
This class combines jazz and hip-hop movements with the use of pon-pons, mounts and cheers.Adult Hip-Hop Classes
Come join the fun in our adult hip-hop class!Zumba
Zumba is a very exciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Best of all, you don’t need any previous dance experience! Our Zumba classes take place on Saturday mornings from 8:00am - 9:00am. Come and join the fun and sign up today!Mega - Fit
SATURDAY MEGAFIT 9 AM.
$10/person per class.
Start your Saturday morning off right with Meg! NEW MEMBERS WELCOME, male and females!!!!!
Each Saturday we will go through a different format to get your body the variety & challenge it needs to boost your metabolism and fat burning capacity,
September 4th ZUMBA (DANCE FITNESS)
September 11th Lower Body Blast (focus on all legs, buns, abs, low back)
Sept18th 20-20-20 (20 minutes cardio, 20 min toning, 20 minutes stretching)
Sept 25th- Pilates (Strength, length & breath)
Monthly Schedule TBA